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Experts estimate that upwards of ninety percent of disease is stress related. And perhaps nothing ages us faster, internally and externally, than high stress. While eliminating anxiety and pressure altogether in this fast-paced world may be idealistic, massage can, without a doubt, help manage stress. This may translate into:

~ decreased anxiety
~ enhanced sleep quality
~ greater energy
~ improved concentration
~ increased circulation
~ reduced fatigue
~ assisting in ridding the body of toxins
~ increased joint flexibility
~ reduced spasms & cramping
~ relaxed over-used muscles 

Who can benefit from massage?
~ Infants to the elderly, massage can help & be applied to all ages.


 

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